PRE and PRE Lite stand out because they’re formulated for real performance, not hype. We use clinically studied doses of effective ingredients—not filler blends hidden behind proprietary labels. You get a clean, powerful energy boost, laser-sharp focus, and endurance support without the crash or jitters. Every ingredient has a purpose, and every scoop is optimized to help you train harder, longer, and smarter.

Both formulas are designed to support key areas of athletic performance:

• Citrulline Malate: Boosts nitric oxide for better blood flow, endurance, and pumps.
• Beta-Alanine: Helps buffer lactic acid to delay fatigue and improve muscular endurance.
• Tyrosine + Caffeine (in PRE): Enhances focus, mood, and mental clarity under fatigue.
• Electrolytes & Hydration Support: Keep muscles firing and cramp-free.
• PRE Lite offers a lighter, lower-stimulant option while still supporting blood flow, endurance, and hydration — perfect for late-day sessions or stim-sensitive users.

PRE is stimulant-based, containing clean, effective caffeine for performance and focus. PRE Lite is lower-stim or nearly stim-free, depending on the variant, offering flexibility for athletes who want control over their stimulant intake.

Benefits of stimulant-based PRE:

• Increased energy and alertness
• Improved mental drive and intensity
• Better workout consistency

Benefits of PRE Lite (low-stim):

• Ideal for late workouts or caffeine-sensitive users
• Can be stacked with other stim-based products
• Same great pumps and endurance without overstimulation

Take 1 scoop of PRE or PRE Lite 20–30 minutes before your workout, mixed with 300–400ml for the PRE Lite and 500-600ml for the PRE of cold water. For first-time users or those sensitive to caffeine, start with half a scoop to assess tolerance. Stay hydrated throughout your session for maximum pump and performance.

Absolutely. PRE and PRE Lite are designed to stack safely:

• Creatine: Perfectly complements the performance benefits—take it pre- or post-workout.
• Protein: Use post-workout to aid in recovery and muscle repair.
• BCAAs or EAAs: Can be sipped during your workout for endurance and recovery.
• Our formulas don’t overlap unnecessarily with these core supplements, so you get the flexibility to build your ideal stack.

We spent months perfecting the flavour profiles using mainly natural sweeteners, real fruit flavours, and zero artificial flavouring or excess sugar. The result is a clean, refreshing taste that doesn’t rely on syrups or synthetic aftertastes—just pure flavour you’ll actually enjoy drinking.

No crash here. We formulated PRE with clean energy sources and supportive nootropics to avoid the typical caffeine spike-and-drop. You’ll feel energized and focused during your workout, and balanced and clear after it’s over—so you can train hard and still be productive post-gym.